HEY GIRL HEY……………

Welcome to HealthyHer Habits

HealthyHer Habits is more than just a women’s empowerment group—it’s a movement dedicated to uplifting and supporting women of color in every aspect of life.

Founded by Tasha, HealthyHer Habits was born from a personal journey of struggle, self-discovery, and the realization that true health extends beyond the physical.

We provide a safe space for women to lean on each other, heal together, and grow holistically. Being healthy isn’t just about the body; it’s about mental clarity, spiritual grounding, financial stability, and meaningful community engagement.

Join our sisterhood and thrive unapologetically. Here, we grow, heal, and empower—together.

"Healthier from the crown of my head to the soles of my feet."

Join BFFs - Building Firmer Foundations

Take your journey with HealthyHer Habits to the next level by joining our exclusive group, BFFs - Building Firmer Foundations.

This elite sisterhood provides women at different stages of their lives and careers with tools, resources, and a strong sense of belonging to help them thrive personally and professionally.

As a BFF member, you'll gain access to exclusive workshops, networking opportunities, mentorship programs, and a supportive community of like-minded women.

Become part of a powerful network designed to uplift, support, and celebrate you at every stage of your journey.

Welcome to your village. Welcome to HealthyHer Habits.