HealthyHer Habits is more than just a women’s empowerment group—it’s a movement dedicated to uplifting and supporting women of color in every aspect of life. Founded a year ago by Tasha, HealthyHer Habits was born out of a personal journey of struggle, self-discovery, and the realization that true health goes beyond the physical.

In a season where she found herself overwhelmed by the demands of everyday life, Tasha recognized the need for a village—a safe space where women could lean on each other, heal together, and grow holistically. She understood that being healthy isn’t just about the body; it’s about mental clarity, spiritual grounding, financial stability, and meaningful community engagement.

Through HealthyHer Habits, we are building a sisterhood where women of color can thrive unapologetically. We embrace the reality that "It’s okay to not be okay" and encourage women to lean on their village. Here, we foster growth, healing, and empowerment—together.

Our tagline says it all:
"Healthier from the crown of my head to the soles of my feet."

Welcome to your village. Welcome to HealthyHer Habits.